Guys, I’m obsessed with food. Along with my food obsession comes bloating. How do I combat it? With this magical drank. It does wonders for my digestive system and it’s so easy to make. If I can make it groggily first thing in the morning anyone and I mean ANYONE can make this. Now I’m not going to lie, this drink is not the easiest to gulp down. It’s a little sour but I’m so use to it now that I like drinking it. But let me tell you, when I first took a sip of this my reaction was “I’ll take a hard pass on this” but I took a few more sips and it got better and I felt amazing! I got the recipe from Lauryn Evarts Book The Skinny Confidential (One of my health holy grail books) I substituted a few things in this recipe to better suite me and my taste buds 😉 Feel free to do the same to mine! Let me know what you substitute with the hashtag #tydnoms (Truthfully Yours, Dahlia Noms- Get it? So clever)
What’s in it? Water//2tbs of apple cider vinegar//2tbs of lemon juice//Stevia or honey to add some sweet flavor.
Benefits of this magical drank:
Apple cider vinegar
-Can help clear up skin conditions
-Keep you regular
-Stabilize blood sugar
-Ease menstrual cramps
-Alkalizing aka increases your pH
-Chock full of good ole vitamin C
Here’s my video with all the deets.