Tag Archives: Fit & Wellness

Pants Suck.

Pants suck. They’re tight and uber restricting.

If you’re a part of the big booty judy club you need a belt, but it’s pointless because you get a belt thong. You know what I’m talking about, your belt may be through the loops but it ain’t holding anything. It’s usually a few inches above the pants.

There’s no room for activities. Pants suck.

I will say I have like two favorite pairs of pants that kind of amazing (Forever 21 & Gap) but other than that burn all the pants!

Dahlia, if you don’t wear pants, what do you wear? That’s a great question invisible person. I’m all about leggings (lululemon, and Oldnavy), jeggings, joggers or troggers (trouser joggers) and dresses because your legs need air. But Dahlia, HR says I can’t wear leggings to work, and dresses are a no-go for the winter months! Another valid point, invisible person. There’s one sure-fire way around that, and that’s with yoga pants that look like dress pants, from brands like Betabrand.

How does one pull off the athleisure look without looking like college student who just rolled out of bed, aka leggings and a t-shirt that barely covers Judy. Don’t forgot about the Ugg boots or Sperry’s.

Guys you can pull these looks off for work (if it’s a casual environment), school, out with friends or date night.

Here’s the breakdown…

Betabrands 5 tips for athleisure

Some of my favorites below

Pants Suck

1| 2| 3| 4| 5| 6| 7| 8| 9| 10| 11| 12

I hope you all enjoyed this post! Let me know how you guys ace athleisure!

Truthfully Yours, Dahlia

This post is in collaboration with betabrand 

 

Detox Me

Morning Detox Header Image

Image of detox drink

Guys, I’m obsessed with food. Along with my food obsession comes bloating. How do I combat it? With this magical drank. It does wonders for my digestive system and it’s so easy to make. If I can make it groggily first thing in the morning anyone and I mean ANYONE can make this. Now I’m not going to lie, this drink is not the easiest to gulp down. It’s a little sour but I’m so use to it now that I like drinking it. But let me tell you, when I first took a sip of this my reaction was “I’ll take a hard pass on this” but I took a few more sips and it got better and I felt amazing! I got the recipe from Lauryn Evarts Book The Skinny Confidential  (One of my health holy grail books) I substituted a few things in this recipe to better suite me and my taste buds 😉 Feel free to do the same to mine! Let me know what you substitute with the hashtag #tydnoms (Truthfully Yours, Dahlia Noms- Get it? So clever)

What’s in it? Water//2tbs of apple cider vinegar//2tbs of lemon juice//Stevia or honey to add some sweet flavor.

Benefits of this magical drank:

Apple cider vinegar

-Can help clear up skin conditions

-Keep you regular

-Stabilize blood sugar

-Ease menstrual cramps

Lemon

-Alkalizing aka increases your pH

-Chock full of good ole vitamin C

-Cleansing, obv.

Here’s my video with all the deets.

xoxo